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Other Stress Reducing And Pain Relieving Therapies And Public CLASSES
Standard Session Costs For The Following Therapies: 30 Minutes $ 35 60 Minutes $ 65 90 Minutes $ 90
Reiki
Quantum Touch Energy Healing
Colorpuncture Therapy
Wavemaker
Breath Lessons & Guided Meditations (Based On Star Therapysm Somatic Breathwork)
These private lessons in self-healing techniques are based on elements from the 7 major energy centers of the body (chakras). Elements include breathing patterns, sound, color, affirmations and more! You will learn to mix and use these elements in your daily life to rebalance and center yourself. As you relax during the guided meditations, you will learn to incorporate these elements as stress management tools, helping you successfully meet any challenges in your life!
90 minutes $ 100
Guided Meditations alone (45-60 minutes) $ 65
*For more information about Star Therapy breathwork, visit The Star Institute’s website at www.thestarinstitute.com
Sweetheart Massage Class
Bring a friend and spend a day learning how to give each other a basic relaxation massage. You will learn some terminology and specific Swedish strokes that will allow you to confidently give a full body massage to a friend. Class size is limited to 4 couples. The 4 hour class can be done on a weekday or weekend.
$75 per couple ($40 per person).
Stress Management Workshop
This 3 hour Workshop can also be done at your place of business. The workshop includes causes of stress, body mechanics awareness (specific to the job), stretching (with handouts) and breathing techniques. Call for more information and pricing 512.388.2243
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