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Himalayan Crystal Salt Applications and Therapies*
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As a Drinking Therapy
Loosely fill the salt stones in a closeable glass container. Add good quality spring or artesian water, these are "living" waters, completely filling the vessel. After approximately twenty-four hours the salt will have dissolved. If completely dissolved, add more salt crystals until the solution become saturated. You'll know you've reached this point when the salt will no longer dissolve in the water, no matter how long it sits in the water. When your sole is properly prepared, there will always be some un-dissolved salt in the water, now at 26%, a satisfactory and ready to use sole solution. The 26% concentration now remains stable. The glass can be refilled again and again with water and salt to maintain the concentration level. TO USE: Take one teaspoon of sole solution in 4-6 ounces of water on an empty stomach.
Benefits of Drinking Sole Water
- Re-mineralizes the body with 84 minerals and trace elements essential to health.
- Ionic/colloidal form assists in cellular absorption of minerals (anxtrom size).
- Replenishes electrolytes and helps to balance the body’s pH. Harmonizing the alkaline/acidity balance in the body can normalize blood pressure.
- Research has observed significant positive changes in respiratory, circulatory, organ connective tissue and nervous system functions.
- Can dissolve and eliminate sediments and proteins, which lead to stones and various forms of rheumatism like arthritis.
- Can lower the craving for addictive desires.
- Can help with skin diseases by cleaning from inside out.
Bathing for Detoxification/Mineral Baths
Observations with the moon rhythm have shown that the best results can be achieved when taking a sole bath at the time of moon change. At full moon, the body absorbs the most minerals from the bath, whereas at new moon, the body detoxifies the most. As a saltwater bath: Add 1 kg crystal salts in a bathtub with enough water to dissolve the crystals, approx. 30 minutes. After the salt crystals are dissolved, fill the tub with warm bath water (approx. body temperature). Don't use any chemical substance in this special bath. Approximately 1 kg. of crystal salt to 28 gallons of water makes a one percent brine solution.
Application: Bathe 15 to 20 minutes in the sole. The mineral materials penetrate and are absorbed into the skin in the form of ions. Bio-energetic weak points are harmonized and the body's own energy flow is activated. The saltwater bath has a deslagging effect, similar to a four-day chamfering cure. Weight adjustment and decontamination of the body are supported. You can experience this saltwater bath to be exactly as floating in the original embryonic solution. After the bath do not towel or rub dry but let the skin air dry naturally.
Body Peeling
Do you feel tired, without energy? Take some time and treat yourself to a full body peeling. First take a shower with warm water to open the pores. A body peeling made from a mixture of pure Original Himalayan Crystal salt and oil is ideal for de-toxing. You will achieve the same purifying effect as being on a fast for several days. At the same time you will receive an energy boost due to the high concentrated minerals in the salt mixture. The peeling will also enhance the blood circulation of your skin.
In a little bowl, mix 3.5 Tbs. of pure Original Himalayan crystal salt with 1 Tbs. of macadamia nut oil and a quarter tsp. of 100% pure Lavender oil. The mixture needs to be stirred until smooth. Lie down on a bath towel and rub your whole body with this mixture. You can enjoy deeper relaxation if somebody else does this for you. Wrap yourself in the towel then cover yourself with a blanket. Keep the peeling for about half an hour. You will experience a warm flow throughout your body, which shows that the body cells began their work. Rinse off the peeling with warm water and gently pat dry your skin. Don't rub it dry. The oil will remain on your skin and make it soft and velvety.
A Few Applications for Overall Health and Well-Being
For Open Wounds
Open wound injuries should only be treated with a solution of 19-crystal salt deluded in 100 ml water made into a poultice. If you use a higher ratio the injury will create a burning feeling. Use only quality, non-carbonated mineral water to treat the open wounds. Take sterile gauze, soak it in the 1 percent sole solution, rinse it and apply it on the wound. Then wrap a dry cloth around it.
De-tox and Flu and Fever Relief
Dip a clean cotton shirt in a 3% sole solution - 2 Tbs. of crystal salt deluded in 1 quart of water. Wring the shirt thoroughly and put it on. Cover (wrap) yourself in a dry towel and lie in bed (covered with your blanket). After about half an hour you will start sweating. You can support the effect by drinking a cup of Linden blossom tea. Stay in bed for 60 to 90 minutes. Take off your shirt and shower. Treat yourself to an hour rest.
This procedure is an excellent detoxification tool and activates the metabolism. The sole shirt gives excellent results with flues accompanied by high temperatures. In such cases it is better than the sole bath.
Sole Soaked Socks
This procedure has a similar effect as the shirt but is especially helpful when you suffer from cold feet and gout. Soak a pair of clean cotton socks in a 3-5% sole solution - 2-4 Tbs. of crystal salt deluded in 1 quart of water. Wring the socks thoroughly and put them on. Wrap your feet in a dry towel. Leave on for about 60 minutes while treating yourself to an hour's rest.
Dental Hygiene
Healthy teeth and gums are not only visually appealing but also very important for our overall health. Pure Himalayan crystal salt is an excellent product for dental hygiene. Most common tooth problems derive from an over acidic condition in the mouth and throat. The salt will build up a pH neutral mouth flora and will help protect your tooth enamel.
How to use: Brush your teeth every morning with concentrated, 26% sole. Press the sole through your teeth with the help of your tongue. Gargle with sole for about three minutes, and then spit it out again.
Psoriasis
Psoriasis is usually inherited and appears mostly at adulthood. However, the disease does not have to be life long. Even without changing one's diet, the beneficial effects of salt therapy can be realized. Traditional medicine recognizes the healing power of salt for Psoriasis. Very often the only cure for patients is a treatment in the Dead Sea which contains the highest salt concentration in the world. But after some time the symptoms are back.
You can treat yourself at home by drinking a glass of water with 1 tsp. of sole water every morning on an empty stomach. Continue throughout the day by drinking 2-3 quarts of good spring or artesian water. Take a sole bath 2 times a week for 10-20 minutes. Start with a 3% sole concentration (3 kilos of pure Himalayan crystal salt diluted in a full bath tub). Gradually increase the concentration up to 8% with your next baths. The sole bath will not only moisture your skin but also help stop inflammations. Use a temperature that feels comfortable for you but not more than body temperature, 98.6° F. You can achieve even greater effect by letting the sun dry you off. 5-10 minutes will be sufficient. For those parts of the body more infected than others, like elbows and knees, you can massage with the 26% sole solution.
Authorized Distributor of The Original Himalayan Crystal Salt:
Healing TouchTherapies, Inc.
(512) 388-2243
relax@healingtouchtherapies.com
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